ten day challenge - day four.

day four - october 14th.

"if you dwell on the things you're not, 

you'll miss out of the things you really are."

the challenge:  get ready on the inside.

how much time do you spend getting ready each day?  today, use the same amount of time to get ready on the inside.  meditate, write in your journal, or perform an act of service.

why: 

women spend thousands of hours on their appearance over their lifetime.  think about how you can spend the same amount of time on your inner self each day.  how would you be different?  how would each day be different?

journal:

did you notice a difference in how you felt throughout the day?  explore why or why not.